FREQUENTLY ASKED QUESTIONS

Get Quick Answers to Your Questions

DO I NEED TO BRING MY OWN MAT?

If you have your own mat please feel free to bring it, however I do have some spare yoga mats free for use.

DO I NEED TO BE FLEXIBLE TO TAKE PART IN ANY OF YOUR YOGA CLASSES?

No. I want anyone and everyone to be able to take part in all of the classes offered. All classes will be adaptable to all levels and abilities. Yoga is for everyone and there are no restrictions.

I HAVE NEVER DONE A YOGA CLASS BEFORE, HOW WILL I KNOW IF IT'S FOR ME?

Unfortunately I can't answer this for you. However if you would like to speak to me before a class or even meet up for a coffee and a chat I would be more than happy to go through it with you and make you feel at ease about what to expect from a yoga class. If you feel the class isn't for you then that is completely ok, its not going to be for everyone and different styles and different teacher suit different individuals.

DO I NEED TO BRING ANY OTHER EQUIPMENT/ ACCESSORIES WITH ME?

If you have any blocks, straps or other equipment feel free to bring it along with you, I do have some available to use but limited in numbers.

K G YOGA

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