YOGA CLASSES IN RINGWOOD

THURSDAY - 6PM - VINYASA YOGA - GREYFRIARS
THURSDAY - 7PM - HATHA YOGA - GREYFRIARS
SUNDAY - 10AM - OUT DOOR YOGA - ST LEONARDS

BOOK A BLOCK OF 5 CLASSES FOR THE PRICE OF 4.

If you book a block of 5 and can't make one of your classes we can transfer the ticket to another week.

This is valid for both private and group classes. 

 

All K G YOGA classes welcome all abilities, beginners to advanced. The classes will be adapted to all levels ensuring everyone can take part. Yoga is for everyone and anyone, the classes are a chance for you to take an hour to yourself, connecting to your body and breath, allowing the mind to de-tangle and take a time out from the modern day stress fest.

VINYASA  - is a steady flow of sun salutation and postures, connecting each breath to each movement. 

HATHA - a slower paced class, taking longer deeper stretches and giving more time for alignment. 

OUT DOOR YOGA -  a mixture of both Vinyasa and Hatha, enjoying sun salutations and deep stretches.

Please bring your own yoga mat if you have one, if you need to borrow one please advise at time of booking.

Also feel free to bring any other equipment you may have e.g. blocks, straps, bolsters. 

For the Sunday class the address is available at time of booking.  

Greyfriars Community Centre, 44 Christchurch Road, Ringwood, BH24 1DW

K G YOGA

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